Group Class

 

 

When we are practice in a yoga class with another people you can feel the energy and continue and following the flow.

Otherwise, sometimes your EGO is starting working, compare with the practice from the others, some of them are better and another are worst, nothing of that matters, the most important it is that you give you best in each moment and of course you connect with yourself.

Sometimes we are more with the other people, another times we are more out, I´m remember the words from YOSHIO HAMA in the Gran Canaria YogaConference 2017, when he said something like:

“We are like a group of fishes, swimming in the river or  in the sea, so continue with the flow with the practice, don´t be away from the group”

Here you have all the different schedules with my yoga classes in Gran Canaria.

Collaboration with Union Yoga studio with the children, Tuesdays and Thursday from 17.00 to 18.00.

 

 


There are different studios, so please before attend contact with me to know the available. 

 

See you in the MAT!!!